Where Have You Been?
It’s been a while since my last update, two months in fact, and I thought it was about time I checked in properly. So, where have I been? The short answer: still here, still training, still getting the steps in, but also still struggling to get my...
I Took A Holiday & Gained A Stone
For the first time in years, I took a complete break. Two weeks away on a cruise around the Mediterranean. No gym. No training. No logging. No structure. Just sunshine, new places to explore, and as much food and drink as I fancied. I gave...
What We Remember
In the rush of daily life, emails, deadlines, school runs, meetings, and a seemingly endless list of things to do, it is easy to become absorbed in the mechanics of living. We tick boxes, move from task to task, measure success in productivity,...
