Barry Island 10K 2025
On 15th June 2025, I did something I once would’ve laughed at. I ran the Barry Island 10K. Not gracefully. Not quickly. But completely. I made it round. And that still feels slightly surreal to write. Let’s get something straight. I did not...
Training For A 10K
June 2025 is getting closer, and with it, the Barry Island 10K - a race that means more to me than just a medal at the end. It’s a symbol of coming full circle. A return to something I once found so difficult, but eventually came to love. I’ve...
Pushing Through
This morning, I didn’t want to go to the gym. My body ached, and not the pleasant soreness that comes after a good workout, but that deep, heavy kind that settles in after weeks of pushing hard. I’ve been training consistently for my first ever...
