Ted Lesso. Yes, I am late to the party
Yes, I know I’m late to the Ted Lasso party. The show that had everyone buzzing years ago has only just recently made its way onto my screen, and now I finally understand what all the hype was about. After finishing the series (and, let’s be honest, shedding a few tears along the way), I’m walking away with more than just the warm glow of a feel-good story. Ted Lasso isn’t just entertainment; it’s a masterclass in how to approach life with kindness, resilience, and purpose.
Whether you’re a die-hard fan or, like me, catching up at your own pace, there’s something undeniably powerful about Ted’s journey. Ted Lasso, the unassuming American football coach turned English soccer football manager, has captured hearts worldwide with his infectious optimism, unwavering kindness, and uncanny ability to inspire everyone around him. But beyond the laughs, heartfelt moments, and quirky catchphrases, Ted’s story offers profound lessons that can inspire us to become better individuals.
Here’s how we can channel our inner Ted Lasso to create meaningful, positive change in our own lives.
Embrace Optimism, Even When It’s Hard
Ted Lasso is the poster child for optimism. Faced with a new job he doesn’t fully understand, a team sceptical of his abilities, and the occasional sabotage attempt, Ted remains resolutely positive.
Optimism isn’t about ignoring challenges but facing them with a mindset that things can improve. Start by practicing gratitude, reframing negative situations, and focusing on the silver linings. Positivity is contagious when you believe in the good, others will too.
Believe in Yourself and Others
Ted’s famous “BELIEVE” sign isn’t just decoration; it’s a philosophy. He sees potential in everyone, from his assistant coaches to his players, and works tirelessly to help them believe in themselves.
Trust your abilities, even when others doubt you. Extend that trust to those around you, help them see their own worth. The simple act of believing in someone can ignite their confidence and lead to incredible growth.
Prioritise Relationships Over Results
While Ted is hired to win games, his real focus is on building meaningful relationships. He listens, supports, and cares deeply about his team, teaching us that people matter more than scores on a board.
Success is more fulfilling when it’s built on genuine connections. In your life, prioritise empathy and kindness. Take time to nurture friendships, celebrate others’ successes, and be present.
Lead with Empathy and Curiosity
Ted is a master at understanding others. He doesn’t judge; he listens. Whether it’s breaking through Roy Kent’s tough exterior or helping Jamie Tartt see beyond his ego, Ted approaches people with empathy and curiosity.
Practice active listening and seek to understand before responding. Ask thoughtful questions and show genuine interest in others. When you lead with empathy, you create space for authentic communication and trust.
Be Open to Growth
Ted may start as a fish out of water, but he’s not afraid to learn. He leans on others for advice, adapts his methods, and never stops evolving as a coach and a person.
Life is a constant journey of growth. Be open to new ideas, seek feedback, and embrace challenges as opportunities to learn. Surround yourself with people who push you to grow.
Forgiveness Is a Superpower
One of Ted’s most powerful moments is forgiving Rebecca, even after discovering her initial plans to sabotage him. By letting go of resentment, he strengthens their bond and demonstrates the healing power of forgiveness.
Holding onto grudges weighs you down. Forgive others not because they always deserve it, but because you deserve peace. Forgiveness allows you to move forward without bitterness.
Celebrate the Small Wins
Ted knows that progress often comes in small steps. Whether it’s a team member showing a glimpse of vulnerability or a minor improvement on the field, he celebrates it wholeheartedly.
Focus on progress, not perfection. Celebrate the small wins in your life and others’. This mindset builds momentum, encourages persistence, and helps you stay motivated.
Be Yourself, Unapologetically
Ted is unapologetically himself, quirky, kind, and sometimes corny. His authenticity inspires others to embrace their own individuality.
Stop trying to fit into moulds set by others. The world needs your unique voice, talents, and perspective. When you’re true to yourself, you inspire others to do the same.
Laugh and Don’t Take Life Too Seriously
Life throws curveballs, but Ted never loses his sense of humour. He uses laughter as a tool to diffuse tension, connect with others, and remind everyone to enjoy the journey.
Life is short, and humour makes it sweeter. Don’t be afraid to laugh at yourself and find joy in the everyday moments. A good laugh can turn even the darkest days around.
Ted Lasso’s story reminds us that success isn’t just about winning; it’s about making a positive impact, building relationships, and staying true to our values. His journey inspires us to lead with kindness, approach life with curiosity, and believe in the power of human connection.
So, whether you’re facing challenges at work, struggling with self-doubt, or simply looking to bring more joy into your life, ask yourself: What would Ted Lasso do? Then take that next step with courage, compassion, and most importantly, a smile.
Believe.