by Freddie | May 18, 2025 | News
Training For A 10K June 2025 is getting closer, and with it, the Barry Island 10K – a race that means more to me than just a medal at the end. It’s a symbol of coming full circle. A return to something I once found so difficult, but eventually came to love.... 
by Freddie | May 15, 2025 | News
Pushing Through This morning, I didn’t want to go to the gym. My body ached, and not the pleasant soreness that comes after a good workout, but that deep, heavy kind that settles in after weeks of pushing hard. I’ve been training consistently for my first ever 10k... 
by Freddie | May 9, 2025 | News
quite The Quandary Imagine this: you go through a rigorous job interview, perform well, and receive an offer on the same day. You take time to consider it, even though it is a step back in salary and responsibility, because you are genuinely interested. Then, just...
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