by Freddie | Oct 30, 2025 | News
Where Have You Been? It’s been a while since my last update, two months in fact, and I thought it was about time I checked in properly. So, where have I been? The short answer: still here, still training, still getting the steps in, but also still struggling to get my...
by Freddie | Aug 20, 2025 | News
I Took A Holiday & Gained A Stone For the first time in years, I took a complete break. Two weeks away on a cruise around the Mediterranean. No gym. No training. No logging. No structure. Just sunshine, new places to explore, and as much food and drink as I...
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