by Freddie | Aug 22, 2024 | News
Just A WALK Losing weight is often associated with gruelling workouts at the gym and strict diets, but my journey took a different path—one that started with a simple walk on Valentine’s Day of 2022. At that time, I wasn’t looking to transform my life; I... by Freddie | Aug 18, 2024 | News
My friend. the apple watch. When I embarked on my fitness journey, I knew I needed something to keep me accountable and motivated. Little did I know that the Apple Watch would become my ultimate companion, pushing me to achieve targets I never thought possible. From... by Freddie | Aug 15, 2024 | News
Exercise. Unstructured. In the bustling world of fitness, where routines and regimens often reign supreme, there exists a minority who find solace in unstructured gym sessions. I count myself proudly among them. For months now, my mornings have begun with a ritual:...
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